WISDOM & YOGA
VIDMAHE YOG ABHYAS
Vidmahe Yog Abhyas is a unique and holistic approach to yoga, designed by the renowned yogi, Videh Yogi based on his in-depth understanding of blood circulation and medical knowledge. It goes beyond traditional yoga practices by incorporating scientific knowledge of the body’s functions and aligning them with the principles of yoga. It focuses on increasing the prana or life force energy in the body.
VIDMAHE YOG THERAPY
One of the unique aspects of Vidmahe Yoga Therapy is its customized approach, where the practice of yoga is tailored to an individual’s body condition and specific chronic disease. This personalized approach ensures that the yoga practice is safe and effective, taking into consideration the unique needs and limitations of the individual’s body. Vidmahe Yoga Therapy emphasizes adapting the practice to suit the body’s condition, such as modifications in asanas, pranayama, and meditation techniques, to accommodate physical limitations or chronic health conditions.
VIDMAHE PRANAYAM
Vidmahe Pranayam is a powerful practice that combines the essence of life energy, represented by the word “pran,” and the name of the god of death, “yam.” By engaging in Vidmahe Pranayam, one becomes eligible to attain pratyahara, which is the fifth limb of Ashtanga Yoga. This practice enables individuals to enter a state of heightened consciousness and inner awareness. Vidmahe Pranayam empowers individuals to control their minds through conscious breathing. Regular practice of this technique aids in restoring physical balance and alleviating both apparent and hidden chronic diseases.
VIDMAHE DHYAN & DHARNA
Vidmahe Dharna and Dhyana are powerful practices that emphasize the deep connection between the mind and the eyes. As the saying goes, “Your eye is the exhibition of your mind condition.” By consciously engaging the visual sense, we can aid in aligning our mind towards achieving higher consciousness and self-awareness. Vidmahe Dharna acts as a bridge, transcending the boundaries between life and death, existence and non-existence. It is a gateway to generating inner peace and ultimate happiness that is not dependent on external circumstances or atmosphere.
YOGA IS A CONNECTION TO EVERYTHING REAL
WEEKLY SCHEDULE
MONDAY – SATURDAY
SLOT #1 MORNING | 05 : 45 AM – 06 : 45 AM
SLOT #2 MORNING | 08 : 45 AM – 09 : 45 AM
SLOT #3 EVENING | 05 : 00 PM – 06 : 00 PM
GLIMPSE OF CLASSES
International Business Machine (IBM)
Amba School For Excellence
Patidar Travels
YMHT Group
TESTIMONIALS
A Transformative Journey with My Yoga Teacher Videh Yogi sir.
I am absolutely thrilled to share my heartfelt appreciation for sir, who has been an incredible guiding light on my yoga journey. Their passion, expertise, and unwavering commitment to the practice have truly transformed my life both on and off the mat.
I am eternally grateful to have Videh sir as my guide on this transformative yoga journey. If you’re seeking a yoga teacher who will empower you, nurture your growth, and ignite your inner light, look no further. Videh sir is a true gem.
Videh sir has an indepth knowledge about yog and ayurvedic medicines. I have always enjoyed his classes as there is always something new to learn from him.
He gives his full attention to all the students and is very patient with them. He strives to make the sessions fulfilling by making sure requirements of every student is being met in one way or another. He has helped me understand our ancestral science better and inspires me to continue practicing yog for holistic care of my body, mind and soul.
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WITH BOTH GROUP, PRIVATE, AND SPECIALIZED CLASSES, THERE’S ALWAYS AN OPPORTUNITY TO BUILD ON YOUR PRACTICE – OR TO BEGIN YOUR YOGA JOURNEY. MY CURRENT YOGA RESTORATIVE, VINYASA, PRENATAL, AND POST-NATAL SESSION